Please think of the trees before you print this page. Vegan.io looks great on mobile devices too!

Viewing this page on an iPad? Rotate the screen to switch to kitchen mode.

Vegan Kare Kare

Vegan Kare Kare
Ingredients
8
Prep time
15 minutes
Total time
Category: Lunch, Dinner
Serves: 4
Allergens: Eggplant

Ingredients

  • 1 lb baby bok choy (washed and sliced lenghtwise)
  • 1 lb beyond minced meat
  • 1 dash black pepper (ground) (optional)
  • ½ cup chunky peanut butter
  • 2 lbs eggplant (chopped)
  • 4 cloves garlic (minced)
  • ½ lb green beans (cleaned and chopped)
  • 1 tbsp maple syrup
  • 1 tablespoon olive oil
  • 1 medium onion (sliced)
  • 1 tbsp sea salt
  • 4 cups water

Directions

  1. Heat up olive oil in a pot over medium-high heat and saute garlic and onion for 1-3 minutes.
  2. Add the beyond meat crumble and stir fry for about 5 minutes, then add the water and peanut butter and bring to boil.
  3. Once the peanut butter is dissolved add the green beans and eggplant and cook until slightly soft for about 10-15 minutes.
  4. Add the bok choy give it a good stir, add salt, pepper and maple syrup, adjust taste before serving, enjoy!

Did you make this recipe? Please take a photo, share it on Instagram and tag it with #veganio. We love to see your photos.

Get Weekly Meal Plans

Vegan.io sends weekly meal plans straight to your inbox along with grocery lists and nutritional information.

Find Out More!