Please think of the trees before you print this page. Vegan.io looks great on mobile devices too!

Viewing this page on an iPad? Rotate the screen to switch to kitchen mode.

BBQ Jackfruit Tacos

BBQ Jackfruit Tacos
Ingredients
11
Prep time
10 minutes
Total time
Category: Lunch, Dinner
Serves: 4
Allergens: Avocado, Corn, Tomatoes

Ingredients

For the bbq jackfruit

  • ½ cup bbq sauce
  • 2 tsps dried smoked paprika
  • 2 tbsps maple syrup
  • 2 tbsps mustard
  • 1 tablespoon olive oil
  • 1 tsp sea salt
  • ½ cup tomato sauce
  • 2 cups young canned jackfruit (drained and rinsed)

For the veggies

  • 2 avocados (sliced)
  • ¼ cup cashew nuts (toasted)
  • 12 tortillas corn tortilla
  • 1 cup frozen sweet corn kernels
  • 1 cup red cabbage (shredded)
  • 1 medium red onion (thinly sliced)

Directions

  1. Use a big bowl and mix the bbq jackfruit ingredients together with the spices and seasoning, and heat up the oliv oil in a skillet.
  2. Cook the jackfruit in the bbq sauce together with a bit of water for about 20 minutes.
  3. Use a fork to shred the jackfruit into smaller pieces.
  4. Add the bbq jackfruit to the tacos and top it off with the veggies, enjoy!

Did you make this recipe? Please take a photo, share it on Instagram and tag it with #veganio. We love to see your photos.

Get Weekly Meal Plans

Vegan.io sends weekly meal plans straight to your inbox along with grocery lists and nutritional information.

Find Out More!