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Broccoli and Potato Soup with Tofu Croutons

Broccoli and Potato Soup with Tofu Croutons

Ingredients
5
Prep time
10 minutes
Total time
Category: Lunch, Dinner, Appetizer
Serves: 4
Allergens: Coconut

Ingredients

  • 1 tsp black pepper (ground)
  • 1 bunch broccoli (remove stalk and chop up the rest)
  • 1 stick cinnamon stick
  • 1 tbsp extra virgin coconut oil
  • 1 tsp fenugreek seeds
  • 1 inch ginger (finely chopped)
  • 3 medium potato (chopped)
  • 1 medium red onion (finely chopped)
  • 1 tsp sea salt
  • 4½ cups water

Directions

  1. Preheat a big pot with coconut oil and roast the onion with the herbs for about 5 minutes on medium heat.
  2. Add 4 1/2 cups of water (1l) and boil the broccoli and the potatoes for about 20 minutes.
  3. Remove cinnamon stick before you puree everything and adjust taste with salt and pepper.

Notes

https://www.vegan.io/admin/recipes/tofu-croutons-with-hazelnut-and-soy-sauce

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