Please think of the trees before you print this page. Vegan.io looks great on mobile devices too!
Viewing this page on an iPad? Rotate the screen to switch to kitchen mode.
For the pasta
For the vegan carbonara sauce
For the seasoning
Total servings 4
Amount Per Serving | ||
---|---|---|
Calories 551 | From Fat 193 | |
% Daily Value* | ||
Total Fat 21g | 33% | |
Saturated Fat 3g | 15.5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 810.929mg | 33.8% | |
Total Carbohydrate 73g | 24.2% | |
Dietry Fiber 6g | 23.9% | |
Sugars 4g | ||
Protein 18g | 36.8% |
Vitamin K2 0µg | 0% | |
---|---|---|
Vitamin A 0µg | ||
Vitamin B-12 0µg | 0.1% | |
Vitamin B-6 0.25mg | 12.6% | |
Vitamin C 1.68mg | 2.8% | |
Vitamin D 24.66IU | 6.2% | |
Vitamin D2 0.6µg | ||
Vitamin D3 0µg | ||
Vitamin E 3mg | 10% | |
Vitamin K1 14.14µg | 17.7% |
Calcium 74.75mg | 7.5% | |
---|---|---|
Copper 0.5mg | 24.9% | |
Folate 49.92µg | 12.5% | |
Folic Acid 0µg | ||
Iron 3.63mg | 11.2% | |
Magnesium 66.87mg | 16.7% | |
Manganese 1.02mg | 50.9% | |
Niacin 5.84mg | 29.2% | |
Pantothenic acid 1.53mg | 15.3% | |
Phosphorus 276.41mg | 27.6% | |
Potassium 596.07mg | 17% | |
Riboflavin, 0.38mg | 22.1% | |
Selenium 56.7µg | 81% | |
Sodium 810.93mg | 33.8% | |
Thiamin, 0.19mg | 12.9% | |
Zinc 2.05mg | 9.1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Did you make this recipe? Please take a photo, share it on Instagram and tag it with #veganio. We love to see your photos.